{"id":7677,"date":"2021-07-23T12:16:27","date_gmt":"2021-07-23T16:16:27","guid":{"rendered":"https:\/\/NewHampshireRegionNSP.org\/topshack\/?p=7677"},"modified":"2022-10-26T19:16:30","modified_gmt":"2022-10-26T23:16:30","slug":"stress-management-is-important","status":"publish","type":"post","link":"https:\/\/NewHampshireRegionNSP.org\/topshack\/?p=7677","title":{"rendered":"Stress Management is Important"},"content":{"rendered":"<h4 style=\"text-align: center;\"><strong><em> &#8220;Seeking help is not a sign of weakness, but a sign of strength&#8221;<\/em><\/strong><\/h4>\n<p>As Eric Snyder explains to the patrollers at Bear Creek Ski Patrol in Pennsylvania.\u00a0 Eric is a full-time paid patroller at Bear Creek, an OEC Instructor, and an active Instructor and Evaluator in the Pennsylvania State EMT System.\u00a0 He is also an active member of the <strong>Eastern Division PSA Team<\/strong>.<\/p>\n<p>PSA stands for <a href=\"https:\/\/www.nspeast.org\/stress-awareness-resources.html\" target=\"_blank\" rel=\"noopener\">&#8220;Patroller Stress-Awareness&#8221; Team<\/a>.\u00a0 The team is charged with publicizing the importance of job-related stress among Ski patrollers, to let our membership know that help is available.\u00a0 But more important than providing avenues for help, the team&#8217;s mission is to help break down the stigma of asking for help.<\/p>\n<p>Getting help early after a traumatic stress episode is key for easing a patroller&#8217;s stress.\u00a0 Stress builds over time causing a slow spiraling feeling which can lead to depression, generalized anxiety disorder (GAD), and post-traumatic stress disorder (PTSD).\u00a0 Coping with such trauma is easier when tapping into the network of services that already exist for emergency and medical workers.\u00a0 The PSA Team is on a mission to spread the word and provide access to resources that have been proven to help.<\/p>\n<p><a href=\"https:\/\/www.nspeast.org\/stress-awareness-resources.html\" target=\"_blank\" rel=\"https:\/\/www.nspeast.org\/stress-awareness-resources-434983.html noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7678 size-large\" src=\"https:\/\/NewHampshireRegionNSP.org\/topshack\/wp-content\/uploads\/2021\/07\/StressWebPage-800x481.png\" alt=\"\" width=\"800\" height=\"481\" \/><\/a><\/p>\n<p>Please help us spread the word.\u00a0 Pass this onto Patrol Directors and leaders at your local mountain.\u00a0 It is as easy as remembering to send patrollers to the <a href=\"https:\/\/www.nspeast.org\/stress-awareness-resources.html\" target=\"_blank\" rel=\"noopener\">Eastern Division website<\/a> at search <a href=\"https:\/\/www.nspeast.org\/stress-awareness-resources.html\" target=\"_blank\" rel=\"noopener\">&#8220;coping with stress.&#8221;<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<h4 style=\"text-align: center;\"><strong><em> &#8220;Seeking help is not a sign of weakness, but a sign of strength&#8221;<\/em><\/strong><\/h4>\n<p><a href=\"https:\/\/NewHampshireRegionNSP.org\/topshack\/?p=7677\" target=\"_blank\" rel=\"https:\/\/www.nspeast.org\/stress-awareness-resources.html noopener\"><img decoding=\"async\" class=\"alignright wp-image-7678\" src=\"https:\/\/NewHampshireRegionNSP.org\/topshack\/wp-content\/uploads\/2021\/07\/StressWebPage.png\" alt=\"\" width=\"575\" srcset=\"https:\/\/NewHampshireRegionNSP.org\/topshack\/wp-content\/uploads\/2021\/07\/StressWebPage.png 2302w, https:\/\/NewHampshireRegionNSP.org\/topshack\/wp-content\/uploads\/2021\/07\/StressWebPage-1280x770.png 1280w, https:\/\/NewHampshireRegionNSP.org\/topshack\/wp-content\/uploads\/2021\/07\/StressWebPage-980x590.png 980w, https:\/\/NewHampshireRegionNSP.org\/topshack\/wp-content\/uploads\/2021\/07\/StressWebPage-480x289.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2302px, 100vw\" \/><\/a>As Eric Snyder explains to the patrollers at Bear Creek Ski Patrol in Pennsylvania.  Eric is a full-time paid patroller at Bear Creek, an OEC Instructor, and an active Instructor and Evaluator in the Pennsylvania State EMT System.  He is also an active member of the <strong>Eastern Division PSA Team<\/strong>.<\/p>\n<p>PSA stands for <a href=\"https:\/\/www.nspeast.org\/stress-awareness-resources-434983.html\" target=\"_blank\" rel=\"noopener\">&#8220;Patroller Stress-Awareness&#8221; Team<\/a>.  The team is charged with publicizing the importance of job-related stress among Ski patrollers, to let our membership know that help is available.  But more important than providing avenues for help, the team&#8217;s mission is to help break down the stigma of asking for help.<\/p>\n<p>Getting help early after a traumatic stress episode is key for easing a patroller&#8217;s stress.  Stress builds over time causing . . .<\/p>\n","protected":false},"author":37,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[20,28,52],"tags":[],"class_list":["post-7677","post","type-post","status-publish","format-standard","hentry","category-news","category-rb","category-safety"],"_links":{"self":[{"href":"https:\/\/NewHampshireRegionNSP.org\/topshack\/index.php?rest_route=\/wp\/v2\/posts\/7677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/NewHampshireRegionNSP.org\/topshack\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/NewHampshireRegionNSP.org\/topshack\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/NewHampshireRegionNSP.org\/topshack\/index.php?rest_route=\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/NewHampshireRegionNSP.org\/topshack\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7677"}],"version-history":[{"count":17,"href":"https:\/\/NewHampshireRegionNSP.org\/topshack\/index.php?rest_route=\/wp\/v2\/posts\/7677\/revisions"}],"predecessor-version":[{"id":8035,"href":"https:\/\/NewHampshireRegionNSP.org\/topshack\/index.php?rest_route=\/wp\/v2\/posts\/7677\/revisions\/8035"}],"wp:attachment":[{"href":"https:\/\/NewHampshireRegionNSP.org\/topshack\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/NewHampshireRegionNSP.org\/topshack\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/NewHampshireRegionNSP.org\/topshack\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}